Gym bag staple
Verified purchaseMarch 2026
Keep a few in every bag. Citrus is the best of the three.
Sofia N.
Purchased Electrolyte Hydration Sticks

Sports Nutrition
Single-serve hydration you can throw in a gym bag
$21.99
Flavor: Citrus
Sodium, potassium, and magnesium in a sugar-free single-serve stick. Drop one in a bottle of water before or after training, on hot days, or any time plain water isn't cutting it.
Verified Buyers
Every review below comes from a confirmed purchase of Electrolyte Hydration Sticks.
Overall rating
4.6
Based on 84 verified reviews
March 2026
Keep a few in every bag. Citrus is the best of the three.
Sofia N.
Purchased Electrolyte Hydration Sticks
December 2025
Takes a session to get used to the sodium, then you feel the difference.
Mike H.
Purchased Electrolyte Hydration Sticks
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